This Elderberry powder offers vitamins and antioxidants that support a healthy immune system. Elderberry also reduces inflammation, lessens stress and supports heart health. Pregnant and breastfeeding women should consult their medical provider prior to taking this product. Belas Company organic powders are the great addition to smoothies, yogurts and the base to creamy fruit bowls. Reflects 1oz. ecopackaging with larger sizes available upon request.