Nettle leaf or urtica dioica, often known as nettle, stinging leaf , is a herbaceous perennial plant. Originally native to Europe, much of temperate Asia and western North Africa, it is now found worldwide, including New Zealand and North America. Aside from consuming as a tea, it can also be incorporated into soups and broths. Nettle supports healthy urinary function and has mild diuretic action and helps to maintain upper respiratory health. Reflects 1oz. ecopackaging with larger sizes available upon request.